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Stop Fighting Your Brain: The 3-Step Habit Reset That Actually Sticks
Creating habits isn't easy. You've tried before and felt the frustration. Learn how to reset your routines with the science-backed, 3-step 'Tiny Habit' method that makes building lasting change feel downright effortless.
Ready to reset your habits? Your Habit Reset Starter Kit includes:
✅ The 3-Step Tiny Habit Method: A simple, proven framework to replace old habits with energizing new routines.
✅ Stanford Science: Discover why "ridiculously small" actions have an 80% higher success rate than traditional goal-setting.
✅ Your 14-Day Foundation: Use this critical two-week window to start forming the neural pathways for lasting, automatic change.
✅ Simple, BS-free, and created by a Certified Health Coach.
By signing up, you’ll also receive weekly emails with habit-building tips, coaching insights, and practical tools for behaviour change. Unsubscribe any time.
Ready to reset your habits?
This science-backed guide will help you:
01
Identify habits that are holding you back
02
Design simple, sustainable routines that actually stick
03
Anchor new habits into your daily life with ease
Meet your coach
Hi, I'm Noemie!
I'm Noemie, Former Queen of Bad Habits myself and corporate go-getter turned Wellbeing Coach and unapologetic personal growth junkie.
I help smart, busy professionals cut through the wellness noise, understand their own mind and body, and design wellbeing habits that actually work in real life.
You don't need more willpower, you need a smarter strategy. Let's do this together.
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"Noemie helped me break free from burnout and create lasting habits that work with my busy schedule - for the first time, I feel in control."
Sam - sINGAPORE
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